
BreakfastBudget MealsMeal Prep
Budget Egg & Bean Breakfast Burritos
Freezer-friendly, wallet-friendly, gains-friendly.
Draft recipe — nutrition and times are estimates pending verification.
Prep
10m
Cook
10m
Total
20m
Protein
28g
Carbs
44g
Fat
15g
430 calories per serving · Budget $
Ingredients
6 servings
- 10 eggs
- 1 canrefried beans
- 6 large tortillas
- 1 cupshredded cheese
- ½ cupsalsa
Instructions
- 1
Scramble eggs.
- 2
Spread beans on tortillas, add eggs, cheese and salsa.
- 3
Roll tightly and wrap in foil.
Storage
Freeze up to 2 months.
Reheating
Microwave from frozen 2–3 minutes, flipping halfway.
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