Short KingMeals
Budget Egg & Bean Breakfast Burritos
BreakfastBudget MealsMeal Prep

Budget Egg & Bean Breakfast Burritos

Freezer-friendly, wallet-friendly, gains-friendly.

Draft recipe — nutrition and times are estimates pending verification.

Prep

10m

Cook

10m

Total

20m

Protein

28g

Carbs

44g

Fat

15g

430 calories per serving · Budget $

Ingredients

6 servings
  • 10 eggs
  • 1 canrefried beans
  • 6 large tortillas
  • 1 cupshredded cheese
  • ½ cupsalsa

Instructions

  1. 1

    Scramble eggs.

  2. 2

    Spread beans on tortillas, add eggs, cheese and salsa.

  3. 3

    Roll tightly and wrap in foil.

Storage

Freeze up to 2 months.

Reheating

Microwave from frozen 2–3 minutes, flipping halfway.

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