
BreakfastQuick Meals
Blueberry Protein Pancakes
Fluffy stack, Greek yogurt drizzle, zero sad breakfast energy.
Draft recipe — nutrition and times are estimates pending verification.
Prep
5m
Cook
10m
Total
15m
Protein
35g
Carbs
46g
Fat
9g
410 calories per serving · Budget $
Ingredients
2 servings
- 1 cupoat flour
- 1 scoopvanilla protein powder
- 2 eggs
- ½ cupmilk
- 1 tspbaking powder
- ½ cupblueberries
- ½ cupGreek yogurt
Instructions
- 1
Blend everything except blueberries and yogurt.
- 2
Fold in blueberries.
- 3
Cook ¼-cup portions over medium heat, 2 minutes per side.
- 4
Top with yogurt and extra berries.
Storage
Refrigerate up to 3 days or freeze up to 1 month.
Reheating
Toaster or microwave 30–45 seconds.
You might also crush
Air FryerAir Fryer Crispy Chicken Bites
42g protein360 cal22 min
Draft macros · pending verification
View recipe →
Dinner ClubSteak & Rice Power Bowl
52g protein620 cal20 min
Draft macros · pending verification
View recipe →
BreakfastGreek Yogurt Protein Parfait
30g protein320 cal3 min
Draft macros · pending verification
View recipe →