Short KingMeals
Steak & Rice Power Bowl
DinnerQuick Meals

Steak & Rice Power Bowl

Seared steak, broccoli and lime. King-sized dinner.

Draft recipe — nutrition and times are estimates pending verification.

Prep

5m

Cook

15m

Total

20m

Protein

52g

Carbs

55g

Fat

20g

620 calories per serving · Budget $$$

Ingredients

2 servings
  • 450 gsirloin steak
  • 2 cupscooked rice
  • 2 cupsbroccoli florets
  • 1 lime

Instructions

  1. 1

    Season steak and sear 3–4 minutes per side.

  2. 2

    Rest 5 minutes, then slice.

  3. 3

    Steam or roast broccoli.

  4. 4

    Serve over rice with lime.

Storage

Refrigerate up to 3 days.

Reheating

Warm gently in a skillet to avoid overcooking.

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