Short KingMeals
Greek Yogurt Protein Parfait
BreakfastSnacksQuick Meals

Greek Yogurt Protein Parfait

Two-minute breakfast or snack. Crunchy, creamy, done.

Draft recipe — nutrition and times are estimates pending verification.

Prep

3m

Cook

0m

Total

3m

Protein

30g

Carbs

34g

Fat

7g

320 calories per serving · Budget $

Ingredients

1 serving
  • 1 cupnonfat Greek yogurt
  • ½ scoopprotein powder
  • ½ cupmixed berries
  • 2 tbspgranola

Instructions

  1. 1

    Stir protein powder into yogurt.

  2. 2

    Layer with berries and granola.

Storage

Best fresh. Keep granola separate if prepping ahead.

Reheating

Serve cold.

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